Women’s Sacred Coaching Circles

She Rises; The Worthy Woman is a 3 month long container for those who long to understand themselves deeper, are curious about ceremonial song and ritual, and desire support while they nourish and listen to their hearts, bodies while being in sacred sisterhood. —

Join Rhea Eady, mother, mystic, healer and ceremonial leader for monthly coaching circles based on expression, play, song, meditation, reflection and connection.

Month 1 (January)

Reclaim Your Inner Power Focus: Identifying limiting beliefs, reconnecting with your authentic self, and stepping into your personal power. Coaching Circle Theme: Uncovering what’s holding you back. Exploring the concept of inner power and how to claim it.

This is for you if you are...Over giving or people pleasing

Month 2 (February)

Boundaries & Emotional Mastery Focus: Setting healthy boundaries, mastering emotional regulation, and cultivating resilience. Coaching Circle Theme: Understanding emotional triggers and their messages. Learning to set boundaries that protect your energy and honour your needs.

This is for you if you are..A woman at a crossroads or and emerging leader

Month 3 (March)

Embody Your Worth Focus: Stepping into self-worth, celebrating your transformation, and setting intentions for the future. Coaching Circle Theme: Embodying your worth and showing up as your empowered, badass self. Creating a vision for your next chapter.

This is for you if you are..Navigating a healing heart or a busy women longing for space.

Month 4 (April)

Bonus month - we will be meeting for a cold plunge as a way to close the group formally and celebrate spring!

This is for you if you are... An overachiever or perfectionist.

The Details

Circle Dates: Jan 26, Feb 23, Mar 23, Apr TBD (we will decide together)

Where: Location Realign Wellness (157 Charlotte Street, PTBO, On)

Exchange $333